It is a term used to describe a state of mental cloudiness. Brain fog can leave you feeling tired, unfocused and forgetful.

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Brain aneurysms often stay silent until they grow large or burst, making quick recognition of symptoms essential. According ...

Thriving after 45 is possible when brain health is prioritized. Science shows key cognitive skills can peak after 45, ...

A n ultra-fit personal trainer dismissed her throbbing headaches for fatigue - until doctors discovered her spine was leaking ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement associations naturally.