It is a term used to describe a state of mental cloudiness. Brain fog can leave you feeling tired, unfocused and forgetful.

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

In today’s fast-paced world, maintaining optimal cognitive function is crucial. Whether you’re a student aiming for academic ...

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

The current president has tried (and failed) several times to inflate perceptions of his brainpower. During the 2024 ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Walking 10,000 steps daily offers significant benefits for weight management by burning calories and boosting metabolism.

Cortisol is most generally known as the "stress hormone," and for good reason. It keeps the body alert during emergencies, ...

Have you ever woken up feeling like your dreams put you through a triathlon? Instead of springing out of bed, you find ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

In recent years, the interest surrounding natural health supplements has skyrocketed, with consumers seeking products that enhance their well-being without the side effects commonly associated with ...