Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

The Legion Pro 5 earns its stripes with an excellent OLED screen and a punchy keyboard, making it a compelling midrange gaming rig. Its CPU grunt and battery life don’t inspire, but its gaming ...

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A former Alaska Airlines pilot who tried to shut down the engines of a packed 2023 flight after taking psychedelic mushrooms forced crews into tense moments captured on dramatic cockpit audio. Joseph ...

The northern lights could be visible tonight, Tuesday, Dec. 9, 2025, in New Jersey, New York City, and more than a dozen states as the aurora borealis could dazzle the night sky thanks to a strong ...

This wholesome new trend is set to DJ Kato and Jon Nørgaard’s 2010 hit, “Turn the Lights Off.” People are stitching a video of themselves with Hamm dancing in a nightclub with his eyes closed. They’re ...

Looking for dazzling decoratings this holiday season? The Sacramento Bee has put together a guide to the best holiday lights in the Sacramento area, based on past submissions from readers and previous ...

As the holidays draw near, the Harrisburg region transforms into a glowing landscape of twinkling displays, festive trails, and immersive winter attractions. From dazzling drive-through spectacles in ...

It’s December, which means it’s time for Christmas lights to brighten up local neighborhoods. Looking at Christmas lights has become a holiday tradition for some families. It’s a free activity that is ...