Want to know why you do the things you do? Learn about self-reflection and try these self-reflection strategies.

When self-observation and self-reflection are confused, awareness blurs. Untangling them—and adding agency—reveals a clear path from noticing to meaning to action.

In a world that constantly bombards us with external stimuli, self-reflection becomes the compass that points us back to our true north.

It helps to look at feedback through the lens of deflection versus reflection—and to understand why our brains sometimes make feedback feel so uncomfortable.

Reflection was essential to the advanced Java toolkit for years. Now it's being superseded by newer, safer options. Here's how to use MethodHandle and VarHandle to gain programmatic access to ...

Scientists have confirmed the incredible existence of time reflections. Basically, if you look in a time mirror, you’ll see your back instead of your face.

Muslims across the world are preparing for a month of fasting, spirituality and reflection this Ramadan. Each year millions of Muslims will begin fasting from sunrise to sunset and engaging in ...