Have you ever wondered what makes a "superfood" super? Or what top superfoods like red wine, green tea, kale, and blueberries all have in common? The answer is quercetin, a natural compound tied to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." One flavonoid in particular is a standout due its potential ability to boost cardiovascular health ...

Despite being sometimes well-meaning, wellness influencers often miss the mark concerning the safety and efficacy of certain products or behaviors they tout on social media. While promotions for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So, it’s another reason to lean into a plant-based diet, or, at least, add a few more fruits and ...

Which quercetin supplement is best? To augment a balanced diet of fruits and vegetables, many health-conscious consumers take quercetin supplements. Quercetin is a flavonoid found in many edible ...

If you drink red wine and experience headaches, new research is uncovering why that may be. A new study from scientists at the University of California-Davis says that a naturally-occurring plant ...

Scientists from the Hospital of Southern Medical University have found that quercetin—a plant pigment (flavonoid) that gives many fruits and vegetables their color—may help lower high blood pressure.

A study conducted by researchers at the University of Bonn suggests that a natural extract from red onion skin, called ...