The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get ...

Runner’s World’s How to Start Running program is your no-pressure, cheer-you-on guide to getting out the door—and actually wanting to get out again.

Atlanta Run Club captain John Mancini walks us through creating a perfect running routine for any level.

BOSTON — No matter where you live, you will likely see people running outside. Many will start to think, "Can I become a runner?" The runner-in-chief of Runner's World and a three-time Boston ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.