Discussing all the latest news and hot topics in running on Spotify, Apple Podcasts and more ...

How can I become a runner? Easy. Start running.It sounds a little flip, but it's actually the truth. Goals don't become reality until you take the first steps. If your goal is running, those first ...

In the latest episode of the Explore Oregon Podcast, host Zach Urness talks to ultra runner Emily Halnon of Eugene, who back set the speed record for the Oregon segment of the Pacific Crest Trail in ...

Their podcast is a deep dive into everything from shoes to doping to the nitty gritty of elite training programs. Runners Kara Goucher and Des Linden talk women athletes, doping, Boston and their new ...

OMAHA, Neb. (WOWT) - The “402″ represents the metro area code. It’s also the name of a local running club. Now a podcast carries the number in its title, “Run 402: the Podcast.” It’s Sarah Johnson’s ...

You can listen to our podcast on Apple Podcasts and Spotify each week. Follow this link if you're listening on Apple News. People travel far and wide to compete in marathons, and for extreme runner ...

We try to gain a competitive edge from things like nutrition, recovery, weight training, and new shoes. But what if becoming a parent does the trick? Ultrarunner Tyler Green was entering the biggest ...

Endurance athlete Mallory Arnold was struggling with extreme fatigue when her coach made an unexpected suggestion: start eating meat again. Arnold, 26, had adopted a plant-based diet in high school ...

As though there’s not enough on their plates already, American distance running legends Des Linden and Kara Goucher recently released the podcast “Nobody Asked Us," a deep dive into everything from ...