The prevailing understanding among doctors is that stress incontinence — or the involuntary leakage of urine that plagues 1 in 3 women and occurs when there is increased pressure or stress on the ...

If you leak pee, find sex painful, are pregnant, or have given birth, your pelvic floor could probably use some help. The pelvic floor consists of hammock-like muscles that sit at the base of your ...

This article was written by Melissa Fiorenza and provided by our partners at Prevention. To help ease a painful medical condition, Sharlene Styles turned to an ancient remedy, and ended up with more ...

Painful sex. Urinary leakage. Constipation. Weak orgasms. What do these unpleasant experiences have in common? They can all be symptoms of a pelvic floor dysfunction in women, says Sara Reardon, a ...

To help ease a painful medical condition, Sharlene Styles turned to an ancient remedy, and ended up with more health benefits than she expected. Not knowing much about Maya Abdominal Massage, I ...