Longevity serums come in when you want to give your skin an extra boost with various ingredients in one handy product. "In addition to well-known actives like niacinamide, retinol, and vitamin C, true ...

Preclinical studies suggest that the lymphatic system has a critical role in the pathogenesis and therapy of inflammatory-erosive arthritis. These findings, and complementary data from human ...

The lymphatic system, often overlooked, is vital for detoxification, fluid balance, and immunity. When sluggish, it manifests as persistent swelling, ...

Breathing exercises support lymphatic function. While blood moves with the help of a pump (also known as the heart), lymph moves through the lymphatic system with the help of muscle contractions.

Discover how lymphatic drainage massage may reduce swelling, improve circulation, and help the body feel lighter and more energized.

A schematic illustration of the role of DHHC5 and CRYBG1 in controlling lacteal function and intestinal lipid absorption by maintaining the lipid raft association of VEGFR2.

There's no sole diet for lymphatic drainage. But sources of protein, zinc and vitamin C can help your lymph health, while processed foods and caffeine can hinder it.

A growing body of research suggests that the brain clears waste during sleep via the glymphatic system. How does this work ...

It is the answer to all of our systematic inflammatory issues.” Here's how to heal your lymphatic system and allow your body to flush that jiggly fat. What is the lymphatic system?

Despite swimming in different worlds, fish and humans are biologically much closer than one might think. Capitalizing on this ...