Each of us has a stream of automatic thoughts running through our minds. These thoughts are often undetectable, yet powerful nonetheless. It's like having background music playing while you work. Most ...

If you see a small pink or purple journal seemingly abandoned on a park bench somewhere in the Boston area, don’t turn it in to the lost and found. Instead, take a seat and write something in it.

In the writing workshops I teach, I advocate that writing can save your life. Using my own life as a compass, I suggest that when navigating difficult waters, we all need something to turn to—whatever ...

An analysis of online diaries suggests some of the ways in which autobiographical stories and subjects are shaped on the Web. The computer as a writing tool, and the Web as a publishing medium, ...

How do good investors become "ace" investors, and then stay that way? Experience has a lot to do with it. But so does one key habit – seasoned professionals often keep a regular investment diary. Over ...

One of the best things about Christmas is catching up with friends you've not seen in ages – but a crammed diary can result in serious festive fatigue. "There's a great deal of cultural pressure to ...