As winter settles in, you might start to feel a little blue over the gloomy, cold weather. But the Danish tradition of "hygge ...

Research shows that optimism often peaks in a woman’s 50s and 60s, significantly higher than in her 20s and 30s. But with 40% of women experiencing depression during perimenopause, how can you build ...

Mercury's is the most notorious retrograde. Read on to learn more about how to survive and thrive in this backspin. April has arrived and with it the first Mercury retrograde of 2024. Mercury will be ...

CHARLOTTE — Taking care of one’s emotional wellness as you navigate the ups and downs of life can be really hard. Channel 9′s Elsa Gillis spoke with one woman who is offering tips for how to take care ...

This Guide Explores Practical Ways To Stay Positive, offering strategies to manage stress, build resilience, and maintain a ...

"what's your problem? Just be happy!" Source: desdemona72/Shutterstock If you’ve heard this phrase while navigating fertility challenges, you’re not alone. On the ...

(Mass Appeal) – A lot is going on in the world right now. As we start a new year with hopes of achieving new goals and starting over, Dr. Sharon Saline, a Clinical psychologist, shares ways to stay ...

The dynamics of coupledom is a sum of both partners' dispositions, demeanor, and personality. This is good news for couples who are like-minded or find their traits to be complementary. But it is ...