If you're like most people, chances are you're glued to your phone screen almost 24/7, too. In fact, a survey by health data management company Harmony Healthcare IT shows that the average daily phone ...

If you’re upgrading from another iPhone, you’ll see the option to use Quick Start. Place your old phone next to the new one, ...

To change the clock’s font, return to the customisation screen and tap the digital clock to bring up the controls. Then, ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...