Getting kids to follow directions, showing respect to parents, and trusting parents enough to open up and share details and experiences from their lives depend on many factors. A major factor is the ...

We all know that relationships have their ups and downs. Our energy levels, spirits, moods, and behaviors fluctuate. Yet with all the bio-psycho-social complexities, there is a simple powerful ...

We're all looking for ways to make our relationship better. But with so much information out there, it can feel overwhelming. So, what's an easy method we can use to slowly improve our relationship ...

All of us have heard guidelines about how to be physically healthy—eat well, exercise, wash your hands, get plenty of rest. But how many of us have thought seriously about our social lives—the ...

Everyone has the same amount of time, 24 hours a day, but how we use it varies wildly. Some wake up with a plan and can power through their to-do list like a well-oiled machine. Others, however, feel ...

In Taylor Swift's 2022 single "Anti-Hero," the singer/songwriter/contemporary icon sings, "It's me. Hi. I'm the problem. It's ...