Research suggests that even short bursts of muscle activity can help muscles soak up sugar from the blood stream. This lowers ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Here's quick, doctor-approved 1-minute methods to lower blood sugar instantly. Know simple, science-backed tricks to ...

According to the latest World Health Organization report released in The Lancet on World Diabetes Day states that the number ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

From heart disease and diabetes risk to low energy and weight gain, your blood sugar levels impact more than most people know — keeping them at a healthy balance is an important task that too often ...

In today’s fast-paced world, maintaining optimal health is more crucial than ever, especially when it comes to managing blood sugar levels. Millions of people struggle with blood sugar fluctuations ...

Poor eating habits can raise blood sugar, causing insulin resistance and increasing diabetes risk. Making smart dietary ...

If you’re one of the millions of Americans with diabetes or pre-diabetes, you know how important it is to keep your glucose levels steady. That’s especially true after eating a carb-heavy meal, if you ...

You don’t need a fancy diet or tight fitness regime to push your blood sugar in the right direction. Several studies now show ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. High blood sugar (glucose) is associated with ...