Most people with diabetes should test their blood sugar (or blood glucose) levels regularly. Knowing the results lets you adjust your strategy for keeping the disease in check. Research shows that in ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Living with diabetes includes monitoring your blood sugar (also called blood glucose) levels. Most people do this by pricking their fingers with a blood sugar meter (glucometer), which measures sugar ...

If you have diabetes, it’s important to frequently check your blood sugar levels. Uncontrolled blood sugar levels can lead to serious health complications such as heart disease, kidney failure, stroke ...

You can consume nothing but water for at least 8 hours before a fasting glucose test. You may also need to follow a low carb diet and avoid exercise for some time before. A fasting glucose test ...

Prediabetes is common in the U.S. — around 1 in 3 people have it. And many people may not know they have it. But last year, the FDA approved the first over-the-counter continuous glucose monitor.

A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of ...

Get a good night’s rest. “Poor sleep increases insulin resistance the next day, so a restful night can help reset glucose ...

During pregnancy, high blood glucose levels mark gestational diabetes. Gestational diabetes blood sugar goals are typically the same as those in people without the condition. After their initial blood ...