New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Two years ago, I ...

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

When it comes to 2020, one of the big positives to emerge from this year's many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on ...

A garage is typically one of the most underused spaces in the home, often becoming a gloomy area to hide household clutter you want to keep out of the way. But can you convert your garage into a gym ...

If you’ve ever poured sweat onto the concrete of your garage gym floor, you already know. Training at home isn’t about aesthetics or fancy equipment. It’s about grit. It’s about efficiency. And when ...