Research suggests creatine supplements could protect against bigger stressors like strokes, making them 30-50% less severe.

“If you’ve ever studied for six hours in a row, you are beat,” says Dr. Muñoz. “Your brain has actually been processing that ...

Despite what you may think about your brain being a hardwired organ incapable of reinventing itself past a certain age, there are ways to forge new cognitive connections through a concept called ...

Learn natural ways to keep your brain sharp as you age with simple lifestyle changes that protect memory and cognitive function ...

A 25-year study from Northwestern University Feinberg School of Medicine, published in Alzheimer's & Dementia, just got a new ...

How to boost brain power and stay sharp Some memory issues are caused by a lack of sleep, stress, or just normal aging Who doesn’t want a little more brain power these days?

A new book explores how to optimize brain health through all the stages of life.

Anything that elevates your heart rate and increases blood flow to the brain may help reduce that risk and keep your memory sharp.

Emmons and Alter join Here & Now host Robin Young to discuss their new book, " Staying Sharp, 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom. Book Excerpt: 'Staying Sharp' ...

A new survey reveals that Americans consider brain health one of the most important health issues today--and it's no wonder. Look no further than the brain rot memes sweeping the internet to see ...

It's well-known that exercise benefits the brain as well as the heart and muscles, but new research pinpoints just how much -- and what types -- of exercise may promote thinking skills as you age ...

How do we keep our brain sharp, more resilient, less likely to develop problems like dementia? Honestly, in the beginning, it was to just try to help my own brain; my grandfather had dementia, and ...