The Flat Belly Diet! has always promised a flatter belly, no crunches required. We still make good on that promise. In addition to following a diet rich in healthy fats like avocado, nuts and seeds ...

Curling is a team sport played on a rectangular sheet of ice with matches played by two teams of four. Curling is played with two types of brooms, either a brush, or "push broom," or a ...

If you guys haven't tried our gold-medal challenge, it's not too late: We've got each day of the Olympics pegged to a specific sport, along with moves from Nike Master Trainer Holly Rilinger. So it's ...

The vast majority of winter Olympic sports are inaccessible to the average viewer watching at home. You know you can’t ski like Ted Ligety, or skate like Shani Davis. You don’t have the first clue how ...

Anytime I actually put in an effort to "do" my hair, I always feel super accomplished. Not only because I look far more put together than when I just let my hair air dry, but also because after all ...