An increased inclination towards sports activities and adventurous sports, eventually driving the growth of the activewear market. The Asia Pacific r ...

While we often pick sports bras for their appearance, the real reason we wear them is to support our chest, reduce bounce, minimize discomfort, and protect our breast tissue from potential damage.

Staying in shape can seem like a tall order when faced with the stressors military members and families face daily, and it’s ...

A Kick streamer has hit back at backlash after wearing body paint in a gym as a 'social experiment'. In the clip posted on ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Even though there are differences between the type of support you need depending on the activity you do most often, most of these sports ... wear running shoes for lifting and cardio, most fitness ...

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

To find the best sports bras for a range of activities and intensities, my fellow Strategist writer Tembe Denton-Hurst and I spoke to fitness experts ... for something to wear with any of these ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

I shoved my fingers into the tiny hole on the inside of my bra to try and straighten it out, but this was an impossible ...

Henrietta still experiences a lot of discomfort with an aching back but is continuing her regular gym sessions where she ...

Social media has distorted my view of what is attainable for the average gym-goer. The pinnacle of athletic performance is ...