To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...
Join this gentle yoga class designed to help you relax and stretch your entire body. Follow along as we move through a ...
Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.
Mindful Movement Classes That Support Calm and Focus Surrey, Canada – December 24, 2025 / Breakthrough Local / ...
East Idaho News on MSN
Seniors get stretched and limber with yoga training
The weekly yoga sessions, tailored specifically for seniors, focus on gentle stretching, balance, breathing, and strength-building movements. Led by a trained instructor, the classes are accessible ...
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