Last fall I noticed something small at work that kept catching my attention. There was a woman in the office who seemed to wear the same outfit almost every day. Same black pants, same neutral sweater ...

If you're constantly replyaing conversations or adjusting yourself to avoid judgment, it's exhausting and unsustainable. Worrying about what other people think can run your life if you let it, but try ...

Worrying what others think of you isn’t necessarily a bad thing in moderation. As a result, it can make us kinder and more sensitive to how other people think. It also makes us more likely to avoid ...

To feel accepted is a nearly universal human desire. After all, we evolved to survive better in groups, where fitting in and having the trust and respect of our peers are the measures of success. The ...