"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Women’s Health, we love a challenge. That’s because an epic, goal-oriented training plan is key ...
A guest on a popular podcast claims women should be able to do 11 push-ups — is that legit? Nitat Termmee via Getty Images If you’re into podcasts, you’ve probably heard of the hugely popular “Mel ...
You don’t need to be ripped and dressed in sleek gym wear to pull off the perfect push-up! An X user named Shrija recently flaunted her ability to perform pushups. In a viral post, she was seen doing ...
The ability to perform push-ups—a seemingly simple bodyweight exercise—has emerged as a surprising predictor of overall health and longevity, sparking a viral fitness trend that challenges ...
A short video shared by an Indian woman living in Dubai has caught the attention of social media users after it showed a ...
A 59-year-old Canadian grandmother just broke a Guinness World Record for pushups. Marking her second Guinness World Record title, DonnaJean Wilde broke the record for most pushups in one hour by a ...