"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

Regular exercise can enhance your bedroom performance and contribute to overall well-being, according to a new article.

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

Polycystic Ovary Syndrome or PCOS is quite a common health problem that affects women of reproductive age. Women with this ...

Most mornings after praying, 25-year-old Sanah joins several women from her neighbourhood in the Afghan capital Kabul for a walk along the main road before it fills with traffic, never jogging or ...

One must manage the symptoms of PCOS by taking care of their diet and exercising regularly to manage their weight.

A study involving 92 socioeconomically vulnerable elderly women has compared the efficacy of different low-cost ...

When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a ...

The FDA will now require all mammography reports to include whether a person has breast density. Breast density is considered ...

Aerobics and Fitness Federation, a marketing and communications manager for sports events, the designer of aerobic twirl skirts and an executive member of the Kwena Moloto 3 Development Forum. Dzire ...

Most mornings after praying, 25-year-old Sanah joins several women from her neighborhood in the Afghan capital Kabul for a ...

Researchers at São Paulo State University (UNESP) in Brazil evaluated the effect of three different low-cost training ...