Welcome to the new age of anxiety. Come in, get comfortable and let’s learn how to deal, together. That’s the pandemic-era message we’ve learned through a practice called distress tolerance. It’s part ...

Life is a mixed bag of good days and challenging days. At times, a situation, event, or interaction with another person leaves us in an uncomfortable or distressing emotional state.

Distress tolerance refers to the capacity to endure negative emotional states and distress without resorting to maladaptive coping strategies. This concept has gained prominence as a transdiagnostic ...

The study covered in this summary was published on ResearchSquare as a preprint and has not yet been peer reviewed. In people with depression, the relationship between stressful life events and ...