That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

Anger is an emotion we've all experienced, but not everyone understands. Though not everyone suffers from anger issues, there are so many misconceptions about what anger is and isn’t, so I’m going to ...

A long time ago, in a newsroom that no longer exists, an editor I respected made an offhand remark I've never forgotten. We were standing by the coffee machine when he nodded toward a colleague and ...

Ever found yourself smiling through gritted teeth while a colleague piles extra work on your desk? Or agreeing to dinner plans you secretly dread because you don’t want to “make a fuss”? Most of us ...

"20/20" explores the myths and truths about this emotion. Jan. 21, 2008 — -- America loves anger. The message is everywhere — in our movies, politics and music. Why? Perhaps because it gives us ...

There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) ...

I have experience in many life issues; anger management, abuse, addictions, ADHD, depression, anxiety, PTSD, and many others. Learning, Healing, Growing is my goal for your journey in life. I work ...