More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly bend forward, aiming to ...

“Beginning yoga practitioners can get a good start with just a yoga mat and two blocks,” said Jennifer Osborn of Kitchen Serf, who has been practicing yoga for 15 years. However, you may find it ...

That is, until I tested Manduka’s Eko Yoga Mat last fall for 2023’s SELF Home Fitness Awards. It impressed me straight out of the box and continues to do so over a year later. Looks like I ...

while also offering grip and stability during sweaty sessions on the mat,” says Rachel Grice, RTY-200, registered yoga teacher and W+G contributor. The slip-resistant bottom means your feet stay ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

W+G Contributor Rebecca Norris deemed this Lulemon sports bra ... Extra-sweaty yogis will appreciate the added grip this Manduka yoga mat towel provides. Each towel features silicone nubs that grip ...