Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most influential only when levels drop to the low end of the spectrum.

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, ...

Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

Medically reviewed by Melissa Nieves, LND Key Takeaways It may be best to take vitamin D in the morning because taking it at ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Vitamin D — “the sunshine vitamin” that our bodies make when we’re exposed to sunlight — is critical to our health. It’s essential for healthy bones and teeth, inflammation regulation, immune system ...

There have been many proven benefits of vitamin D and how it helps maintain a healthy immune system; however, as we spend less time in the sun, our ability to naturally make it declines. Including ...

Before you rush to the store or add the supplements to your online checkout cart to combat COVID-19, it's important to know if you are vitamin D deficient. Although vitamin D is called a vitamin, it's ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio Black adults with an adequate vitamin D ...

Winter sun feels warm, but UVB drops sharply in the season. Doctors explain why sunlight alone can't meet vitamin D needs for ...