Getting more vigorous exercise daily may be key to increased longevity. Alon Skuy/The Times/Gallo Images/Getty Images Research shows that regular exercise results in a lower risk of developing several ...

I was a teacher and coach for over 35 years in the Chicago area. I am writing to support Greg Zyck for trustee for the village of Arlington Heights. Over the years I have come across many great ...

Kassia Beetham does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...