For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

When it comes to home fitness equipment, you might think of weights, ellipticals and treadmills — and not necessarily vibration machines. However, many fitness enthusiasts are advocating for adding a ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

Whole-body vibration exercise may reduce pain symptoms and improve aspects of quality of life in individuals diagnosed with fibromyalgia, research shows. Whole-body vibration exercise involves ...

A less strenuous form of exercise known as whole-body vibration (WBV) can mimic the muscle and bone health benefits of regular exercise in mice, according to a new study. WBV consists of a person ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. We get it. Standing on a platform and shaking yourself fit ...

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...