It’s safe to say we all deal with varying levels of distraction in 2016. This is how distracted I was when I walked into my appointment at Infinite Space Bodywork and Resonance Therapy: After the ...

When your back starts aching or your muscles are sore, a good massage can be a simple solution to provide some relief. If you don’t always have time to see a masseuse, a vibrating massage ball allows ...

Fri, November 15, 2024 at 4:25 PM UTC I have a Theragun, but if I’m honest, it doesn’t get much use. Not only is it intense, but I find it tricky to use on hard-to-reach areas like my upper back, and ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. TL;DR: Soothe your muscles with the ...

Which vibrating massage balls are best? It’s very easy to injure your body even during fairly low-energy activities. For those injuries involving your muscle tissue, a vibrating massage ball can help.