As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective disorder. Light therapy can help fend off winter depression, starting in fall ...

According to the Mayo Clinic, light therapy boxes can offer effective relief for seasonal affective disorder (SAD), a type of depression that typically occurs during fall and winter. By delivering up ...

The season’s hottest color is the blues — well, the feeling, that is. With sweater weather just around the corner and fewer hours of daylight, those pesky winter blues are setting in as dark and drab ...