Many abuse and trauma experts report that finding meaning from your experience is an essential part of the healing process, as it helps you understand how and where to heal. We talk about making ...

One way that I have defined trauma is the “loss of soul.” By soul, I do not intend a religious sense, for example, “the eternal soul.” I do mean a pure soul, a crystalline essential sense of self.

A man walks into a bar. He calmly orders a drink and proceeds to abruptly pick up his glass and hurl it at the shocked bartender.

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

In their day-to-day work, first responders – including police, firefighters, paramedics and lifesavers – often witness ...