Add Yahoo as a preferred source to see more of our stories on Google. Some things just go better together — and that includes certain vitamins and minerals. Whether you want to get more from your ...
Taking both a multivitamin and vitamin D can help support nutrient needs, but it's important to keep your total vitamin D intake within safe limits.
Plus, how to tell if you need to supplement at all.
Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.
Vitamin C can help increase the absorption of iron from plant-based sources and supplements. Iron can lower your risk of anemia, while vitamin C supports your immune and eye health. It is mostly safe ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Some things just go better together — and that includes certain vitamins and minerals. Whether you want ...
Emmanuella Ogbonna is a licensed pharmacist, health writer, and medical researcher. Some studies suggest that vitamin D supplements may help reduce cancer pain and muscle pain, especially in people ...