Although they’re largely overlooked, grips are the foundation of all the strokes in tennis. Where you position ... put the racquet flat on a table, close your eyes, and pick it up; or shake ...

How do players score in table tennis? A point can be won on every serve and a player can score a point whether he or she is serving or receiving. A player scores a point if the opponent does any of ...

master your spin and perfect your grip technique. The carefully constructed 5-ply blade is cushioned with a 2.0mm sponge – not too heavy, and not too light. The Royal WRB 3-star table tennis bat ...

Swimmer Florent Manaudou is feeling glum, French MPs despair over a plummeting sports budget and the Eiffel Tower has lost ...

Lifting heavy weights in the gym requires solid grip strength to achieve your maximum potential. Add these exercises to your routine to build grip strength. The post Build grip strength with these ...

The humble wrist curl is an underrated exercise—unless you live in one of the corners of the internet where it’s trending, ...

Place the palm of your hand on top of the handle then move the racket inwards a quarter turn. The thumb should fall diagonally across the back of the grip, though some players wrap it all the way ...

Table tennis can be played in either a singles or doubles format and involves using a small round bat to hit a lightweight ball back and forth across a table divided by a net. Table tennis ...

Chen Meng defeated fellow Chinese table tennis player Sun Yingsha in six sets (9-11 ... and she was the runner-up behind Liu Shiwen at the 2019 World Championships. China maintained its grip on the ...

The incredible story of how ping pong transformed a nation. Presented by Matthew Syed. 1. China’s first World Champion In the first half of the 20th century, China was not much of a factor on ...

Liverpool opened up a five-point lead at the top of the Premier League as Darwin Nunez and Mohamed Salah struck in a 2-0 win ...

This is the way to hold the racquet for the serve, volley, sliced backhand and smash. It is known as the chopper grip, because it is the way you would hold an axe. It allows you to swing the racket ...