Physical inactivity and its associated health and economic burdens continue to rise despite decades of interdisciplinary research aimed at promoting physical activity. This Perspective takes a complex ...

As GLP-1 medications transform obesity treatment worldwide, the Fitness Industry Council of Canada is highlighting new multinational research which finds that pairing GLP-1 therapy with regular ...

Active and healthy aging is in great demand in an aging society. Maintaining a high level of physical function is a key aspect of healthy aging. However, many older adults engage in low levels of ...

A team of experts in multiple sclerosis (MS) research recommends a structured approach to the study of mechanisms of exercise training for improving outcomes for multiple sclerosis (MS). In a review ...

If you’ve ever felt like physical activity only “counts” if it’s intense, structured or lasts longer than 10 minutes, you’re not alone. And when movement feels like it has to look a certain way to ...

Fatigue leads the list of persistent problems experienced by people with long Covid — which is why patients have pushed back against treatment approaches that endorse escalating levels of exercise for ...

'Exercise certainly can boost your immune system, but it’s worth keeping in mind that – as ever – prevention is better than cure. If you’ve already contracted symptoms, it will take more time to ...