TODAY.com's assistant managing editor breaks down the pros and cons of one of the latest, viral at-home fitness trends — the ...

Engineers rely on motion-control devices to improve efficiencies and production rates on automated factory floors, or at least maintain them. One family of such devices, stepper motors, is widely used ...

Boasting an impressive 4.5 rating with over 5,000 Amazon shoppers, the NiceDay stepper is ideal for those looking for a high-resistance cardio exercise. The smooth, quiet hydraulic system maintains a ...

From dumbbells to booty bands to treadmills, turning your living room into your personal fitness studio can be a journey packed with product research. We hope you don't mind, though, because we have ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...

Stepper motors are synchronous motors that step at the pulse rate of the driving signal. For the motor to move quickly, the stepping rate must be fast. However, because of motor and load inertia, the ...