Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

A recent study found that increasing your daily step count may reduce symptoms — as well as risk — of depression. The study, conducted by Bruno Bizzozero-Peroni, Valentina Díaz-Goñi and Estela Jiménez ...

Support groups can help those with depression, and raise public awareness. Often, symptoms in elders go untreated. JANE PAULEY: We've talked about the idea of helping others and sharing and being ...

Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. The steps you take each day ...

When it rains, it pours ...

Twenty years ago, I was asked to work with a woman who suffered from severe depression following her husband’s decision to divorce. She was so hopeless, she had even contemplated ending her life.

Have you ever found yourself slogging through a persistent fog of low or moderate depressive symptoms? In a fast-paced world, many people dismiss these feelings by labeling them “everyday blues.” You ...

Researchers compiled data from 33 pre-existing studies and 96,173 adults Getty Stock Photo A recent study found that increasing your daily step count may reduce symptoms — as well as risk — of ...

JANE PAULEY: A message that was repeated throughout the 90-minute documentary and that I repeated in our introduction was that depression is a medical disease. That was not always obvious. But now it ...