A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

stop upper body pain now! Best stretch for back pain after 40! #shorts back & shoulder pain relief is finally here! This ...

Making snow angels was so much fun as a kid—and doing the same upper-body motion against a wall promotes proper spine alignment to relieve back pain as an adult. “Wall angels open up your chest and ...

Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

Low back pain doesn’t just hurt—it dominates your day. Getting out of a chair, tying your shoes, or even rolling over in bed can feel like a battle you brace for every time. For many, the pain is ...

Acupuncture reduces excess inflammation by supporting the body’s immune response, which speeds healing and naturally reduces ...

Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

A person’s back and feet may hurt for various reasons, including sciatic nerve issues, unsuitable footwear, and problems with posture and foot structure. Some causes of a sore back and feet may ...

People living with joint pain from osteoarthritis who have not found relief through medications or physical therapy are not ...