For many years, researchers have conducted true experiments to determine the effects of sleep deprivation in adults. These studies have demonstrated conclusively that cognitive processing is ...

In the new study, researchers demonstrated that the human brain falls asleep abruptly, rather than gradually, with a "tipping point" marking the transition from wakefulness into sleep. They were then ...

A University of Arizona study of 23,000+ adults found three sleep habits linked to white matter lesions and faster brain ...

When study participants took an attention test while sleep-deprived, their brain scans showed signs of a sleep-like state linked to the brain’s nightly cleaning process. This could be the brain’s ...

For years, researchers have been building an ever-longer list of dementia risk factors: poor diet, lack of exercise, social isolation, air pollution, untreated hearing loss, diabetes, high blood ...

This video is a step-by-step process to assist you in applying and properly using home sleep study testing equipment. We'll show you the easiest and most effective ways to apply this type of equipment ...