SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...
Morning Overview on MSN
Stop obsessing over core sleep on Apple Watch, track this 1 metric instead
Apple’s sleep charts can feel like a nightly report card, and “core sleep” often ends up in the spotlight. Yet the science behind wearables suggests that fixating on that one stage is a distraction ...
Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself. Apple has been taking sleep tracking more ...
With the Apple Watch Series 11, Ultra 3, and SE 3, Apple announced support for a new Sleep Score feature that's designed to provide you with an actionable overview of your sleep quality. It turns out ...
We all have days where we wake up after clocking the usual sleep hours, but still feel fatigued and wonder if there was something wrong during the rest hours. For such situations, the sleep tracking ...
The newest Apple Watch adds features that smartwatch owners have been asking for, from new health tracking to better battery life. Vanessa is a lead writer at CNET, reviewing and writing about the ...
For a few years now, Apple has offered Apple Watch users a sleep track record. By setting the Sleep Focus mode on, the wearable will track your sleep data, including the sleep stages, heart rate, and ...
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