This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and ...

Busy weeknights beg for something simple like this salmon sheet-pan dinner. Like the name suggests, it's all cooked on one pan. The potatoes get a head start, followed by sweet bell peppers and ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

If you currently have type 2 diabetes, or are hoping to prevent getting the condition, TODAY nutritionist Joy Bauer has some simple food swaps that could help you live a healthier life. Among Joy’s ...

Let's just agree that lunch for someone managing diabetes isn't just about eating light and healthy, it is about eating smart. The afternoon laziness hits harder when your blood sugar dips or spikes, ...

Gone are the days of using single or periodic glucose readings to manage diabetes. Today, technology allows for continuous glucose monitoring. This gives primary care physicians the information they ...

Staff photo / R. Michael Semple Pam Evans, registered dietitian at Trumbull Regional Medical Center in Warren, left, and Linda Tominey, diabetes coordinator and nurse educator, talk about controlling ...

With the rise of Diabetic Meals Home Delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...