Researchers have discovered that eating only during daylight hours may reduce the risk of cardiovascular disease for night shift workers. A clinical trial led by Professor Frank Scheer at Brigham and ...

A new study reveals that confining meals to daytime hours can help preserve cardiovascular function and reduce disease risk in night shift workers, underscoring the power of meal timing in mitigating ...

A clinical trial suggests that a wake-promoting drug may help early-morning shift workers overcome the biological challenges of working during hours when the brain expects sleep.

Doctors, experts and lawyers reveal the true impact shift work sleep disorder has on our day to day lives.

Many employees work all kinds of unusual shifts, often sleeping during the day and eating at night, putting them at risk for heart disease. But researchers in Boston have found that the timing of ...

Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study from Mass General Brigham suggests that eating only ...

The impact of circadian disruption on muscle health and aging has been uncovered. A research team at King’s College London (UK) has uncovered the intrinsic and extrinsic effects that circadian ...

A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could be a bigger risk factor than sleep timing. Numerous studies have shown that ...

Folks who work a night shift are at greater risk for kidney stones, new research shows. Shift workers have a 15% to 22% higher risk of kidney stones, particularly if they're younger or work a desk job ...