When it’s time to get in a full combination of socializing and exercising, Pam Feinstein splashes into the Stroum Jewish...

Getting in the water is a nice way to cool off from the heat, but there are many other reasons seniors should consider aquatic activities. It’s necessary for seniors to stay as active as they can, and ...

When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...

As counties across Indiana and Illinois continue to see some of their lowest COVID-19 spread rates since the pandemic began more than a year ago, senior centers have found themselves evaluating which ...

BOONVILLE - Columbia public pools may be closed until next season but that doesn't mean all pools are off limits. The YMCA in Boonville is one place that keeps its indoor swimming pool open all year ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

ENTERPRISE, Ala. (WTVY) - The city of Enterprise Parks and Recreation hosts a free senior aerobics class at the Enterprise Civic Center every Tuesday and Thursday. Aerobic exercise is beneficial to ...

A senior couple in Illinois got married in the YMCA swimming pool where they first met in a water aerobics class. Edward ...

This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...