For nearly 40 years, the mental-health community has kept a wary eye on the explosion of self-help groups around the world. But despite concerns they can push the fragile too hard, too fast, these ...

It seems that just about everyone has read a self-help book, attended a support group or surfed online for health information at one time or another. Thousands of new self-help books are published ...

Draw boundaries. Protect your peace. Worry less about pleasing others. The prevailing (and best-selling) wisdom of the day encourages an inward turn. By Emma Goldberg There’s a certain flavor of ...

Mental health content is everywhere! We have the traditional self-help book market, Instagram, TikTok, mental health apps, and podcasts like the Savvy Psychologist that I host weekly. But is self-help ...