It’s easy to do just about anything with your smartphone. From paying your bills to ordering groceries, once-arduous tasks can be completed in minutes. If you’re like many people, however, you may be ...

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Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

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Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Several studies have been conducted to determine how too much screen time is detrimental to your health. However, it is often a point of contention between parents and their children. Here are some ...

Rinanda Shaleha does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

In Chronically Online, Elite Daily asks people to get real about their phone habits, tracking their screen time over a specific period of time. Here, four members of Elite Daily’s staff — who all had ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

Dr Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and founder of ...

Listen to more stories on the Noa app. This article was featured in the One Story to Read Today newsletter. Sign up for it here. “That’s enough screen time for today,” you tell your kid, urging them ...