"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you know a runner, you love a runner, and it only makes sense you should give them something to ...

Besides the actual act of running, runners enjoy two things: talking about running, and talking about what running has done to their body. Not just the balky knees and shin splints, either. Running ...

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Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. As a runner and a journalist, I ...

Running is very popular for its benefits regarding heart, lung conditions, mental stimulation and overall well-being. However ...