Data suggest organizations that want to support work-life balance goals of employees can’t assume workers, including remote employees, are achieving balance on their own.

There’s no debate that remote work is here to stay, but the question is what shape it takes and how different types of workers are changing the amount of time they work. My new research shows that ...

If the procedure from the television show "Severance" were real and it were possible to to surgically separate our work life minds from our home life minds, I would not do it. While the stress might ...

Create a Dedicate Workspace One of the first steps towards creating a productive remote work environment is designing a dedicated workspace. This doesn’t just mean making it pretty, doing it right ...

Remote work overtakes pay as the number one job perk for professionals, a new FlexJobs study uncovered. Here's what that means for employers and job-seekers in 2026.

Remote working has been associated with a greater work-life balance since the start of the pandemic more than two years ago, but a recent survey suggests that perception may be misleading. According ...

Remote work has transformed the modern workplace by offering flexibility and reducing commute times for employees. While evidence suggests it has generally resulted in higher productivity, some ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

American workers are valuing their work-life balance more than ever after an intensive period of fully-remote working which showed swathes of the workforce that it was possible to get the job done, ...