"Take breaks from close-up work by doing an activity that lets your eyes relax at a distance. Practice the 20-20-20 rule: ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Gaming has taken some from entertainment to full-time professional pursuit, with this much screen-time the health implications are increasingly significant. One common issue that gamers face is eye ...

Sore, tired eyes after using your iPhone? Discover 12 built-in iOS settings — including Dark Mode and Screen Distance — ...

While lessening exposure to screens mitigates digital eye strain, sometimes it is inevitable due to people’s nature of job and education-related responsibilities. Elizabeth Steele, O.D., associate ...

In today’s digital age, screen time has become an integral part of our daily lives. From working on computers to scrolling through phones and watching television, we spend a significant portion of our ...

Staring at screens for hours has become the norm. Whether it's work, entertainment, or scrolling through social media, excessive screen time can trigger headaches and eye strain. If you've ever felt a ...

Screens are a vital part of a modern digital lifestyle, but the impact that they can have on vision health is often ignored. As individuals only seem to increase their exposure to screen-based devices ...

Apple gave a look at features targeted at reducing eye strain for kids during its annual WWDC on Monday, including a daylight sensor and alerts to move the screen farther away from your eyes. The ...

While remote work may mean sweatpants and mid-afternoon naps, it also means being hooked to your computer screen for most of the day — and our eyes are paying the price. Processing Content According ...

If you’ve been thinking about buying some of those blue light glasses that claim to help with eye strain, you may want to hold off. Research shows they don’t actually work. “I know it’s really ...