It requires great strength to do a pull-up, making it a challenging move for many, but it's a powerful exercise to master ...

Democrat Sen. Mazie Hirono of Hawaii clashed with FBI Director Kash Patel during a heated Senate Judiciary Committee hearing on Tuesday, questioning agency firing and counterterrorism priorities and ...

Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...

Jan. 24 marked the first anniversary of women being allowed to fill combat positions within the military. Still, before they can be fully integrated, the Department of Defense must construct ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...

In November, the Marines announced that they’d pushed back a new requirement for women in the Marines to complete the same physical fitness test as men by January 2014. That standard has been pushed ...

The pull-up is one of the most recognized and respected upper-body strength exercises on earth. If you’ve ever seen a training montage in film or television, you’ve probably seen the lead character ...

More than half of the women in the Marines’ boot camp cannot complete three pull-ups, the minimum requirement for the New Year. The issue has forced the Marine Corps to delay the prerequisite as it ...

In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...