DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.
When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results